Parminder Nagra Biography
Parminder Nagra is a British actress who was born and brought up in Leicester, England, United Kingdom. She is widely known for her roles in Psych as Rachael, The Blacklist as Meera Malik, ER as Dr. Neela Rasgotra, Bend It Like Beckham as Jesminder “Jess” Bhamra, DI Ray as Detective Inspector Rachita Ray, and in Batman: Gotham Knight as Cassandra.
Outside of her acting career, Nagra is also known for her philanthropic work. She has been involved in various charitable organizations and causes, including the Leukemia Research Fund and the Hope Foundation.
10 Quick Facts About Parminder Nagra
- Name: Parminder Kaur Nagra
- Age: 48 Years (As of 2023)
- Birthday: 5 October
- Zodiac Sign: Libra
- Height: 5 feet 2 inches (1.58 m)
- Nationality: British
- Occupation: Actress
- Marital Status: Divorced
- Salary: Under Review
- Net worth: $4 Million
Parminder Nagra Age
Nagra is 48 years old as of 2023, she was born on 5 October 1975, in Leicester, England, United Kingdom. She celebrates her birthday on 5 October every year and her birth sign is Libra.
Parminder Nagra Height
Nagra stands at a height of 5 feet 2 inches (1.58 m). Her body measurements 34-25-35 inches.
Parminder Nagra Weight
Nagra Weighs 56 kg (123 lbs). She has brown eyes and black hair.
Early Life and Education
Nagra was born on October 5, 1975, in Leicester, England. Her parents were both immigrants from India, and she grew up in a Punjabi Sikh household.
Nagra attended the Northfield House Primary School and Soar Valley College in Leicester. She was interested in acting from a young age and was involved in school plays and drama classes. After completing her high school education, Nagra went on to study drama at the Guildhall School of Music and Drama in London.
During her time at the Guildhall School, Nagra appeared in various stage productions and honed her acting skills. She graduated in 1997 with a degree in acting and began her career in the entertainment industry soon after.
Rise to Fame
Nagra rose to fame in 2002 with her role as Jess Bhamra in the British film “Bend It Like Beckham”. The film was a commercial and critical success, and Nagra’s performance was widely praised.
Her portrayal of a young British-Indian woman who defies cultural norms to pursue her passion for soccer resonated with audiences around the world and made her a recognizable face in the entertainment industry.
Following the success of “Bend It Like Beckham”, Nagra was cast in several other high-profile projects. In 2004, she landed the role of Dr. Neela Rasgotra on the American TV show “ER”. Her performance on the show earned her critical acclaim and several award nominations, including an Emmy nomination for Outstanding Supporting Actress in a Drama Series in 2005.
Nagra continued to work in both film and television, appearing in projects such as “Ella Enchanted”, “Alcatraz”, “Psych”, and “The Blacklist”. She also received recognition for her work in the theatre, including a nomination for the Laurence Olivier Award for Best Actress in a Supporting Role for her performance in the play “Honour” in 2004.
Parminder Nagra Family, Parents
Nagra was born to her India immigrants parents, Sukha Nagra and Nashuter Nagra in England. Her parents were Sikh factory workers who migrated from Punjab in the 1960s. She spent her childhood with her three younger siblings, two brothers and a sister.
Parminder Nagra Husband
Nagra was previously married to James Stenson. The two got married on 17 January 2009 after dating for seven years since 2002. The marriage boat however hit a rock four years into their marriage and the couple divorced in July 2013.
Parminder had also been involved with Kieran Creggan in romantic relationship. That was between 2001 and 2002 before she met her ex husband Stenson.
Parminder Nagra Baby
Nagra and her ex-husband James Stenson have one child together, a son named Kai David Singh Stenson. Kai was born on 19 May 2009.
Parminder Nagra Net Worth
Nagra has an estimated net worth of $4 million dollars as of 2023. This includes her assets, money and income. Her primary source of income is her career as an actress. Through her various sources of income, Parminder has been able to accumulate a good fortune but prefers to lead a modest lifestyle.
Parminder Nagra Measurements and Facts
Here are some interesting facts and body measurements you should know about Parminder.
Parminder Nagra Wiki
- Full Names: Parminder Kaur Nagra
- Popular As: Parminder
- Gender: Female
- Occupation / Profession: Actress
- Nationality: British
- Race / Ethnicity: Indian Punjabi descent
- Religion: Sikhism
- Sexual Orientation: Straight
Parminder Nagra Birthday
- Age / How Old?: 48 years (2023)
- Zodiac Sign: Libra
- Date of Birth: 5 October 1975
- Place of Birth: Leicester, England, USA
- Birthday: 5 October
Parminder Nagra Body Measurements
- Body Measurements: 34-25-35 inches
- Height / How Tall?: 5 feet 2 inches (1.58 m)
- Weight: 56 kg (123 lbs)
- Eye Color: Brown
- Hair Color: Black
- Shoe Size: 8 (US)
- Dress Size: 4 (US)
- Breast Size: 34 inches
- Waist Size: 25 inches
- Hip Size: 35 inches
Parminder Nagra Family and Relationship
- Father (Dad): Sukha Nagra
- Mother: Sukha Nagra
- Siblings (Brothers and Sisters): Three (3)
- Marital Status: Divorced
- Husband/Spouse: James Stenson (m. 2009; div. 2013)
- Dating / Boyfriend: Single
- Children: Sons (Kai David Singh Stenson) Daughter(s) (None)
Parminder Nagra Net Worth and Salary
- Net Worth: $4 Million
- Salary: Under Review
- Source of Income: Actress
Parminder Nagra Career
Parminder has had a diverse career in the entertainment industry, spanning film, television, and theatre. Here are some of her notable roles and accomplishments:
Film:
- “Bend It Like Beckham” (2002) – Parminder’s breakthrough role as Jess Bhamra, a young British-Indian woman who dreams of playing soccer professionally
- “Ella Enchanted” (2004) – Parminder played Ella’s best friend Areida in this modern twist on the Cinderella story
- “Second Generation” (2003) – Parminder starred in this TV movie about the experiences of second-generation immigrants in the UK
Television:
- “ER” (2003-2009) – Nagra played Dr. Neela Rasgotra, a medical student who rises through the ranks to become a skilled physician and surgeon
- “Alcatraz” (2012) – Nagra played Lucy Banerjee, a detective investigating a mysterious disappearance at the infamous Alcatraz prison
- “The Blacklist” (2016-2017) – Nagra played Agent Margot Malik, a CIA operative who joins forces with FBI agent Elizabeth Keen to take down a criminal mastermind
Theatre:
- “Honour” (2003) – Parminder earned a Laurence Olivier Award nomination for her performance as a young journalist in this play about a couple dealing with infidelity
- “Behind the Image” (2004) – Parminder starred in this play about the experiences of South Asian women living in the UK
In addition to her acting career, Nagra has also been involved in various charitable organizations and causes, including the Leukemia Research Fund and the Hope Foundation.
Parminder Nagra Scar
The burn scar on actress Parminder Nagra’s leg is so noticeable that the writers of Bend It Like Beckham actually decided to write it into the script. The real-life scar story is a little different to that proffered in the movie, though: at the age of seven, the ER star accidentally set her pants on fire while cooking.
Parminder Nagra Movies and TV Shows
Movies
- 1991 – Dushmani Jattan Di
- 1998 – King Girl Ayshe
- 1999 – Park Stories
- 2002 – The Swap Hotel Receptionist
- 2003 – Twelfth Night Viola
- 2004 – Ella Enchanted Areida
- 2005 – Maya the Indian Princess
- 2008 – In Your Dreams Charlie
- 2011 – Horrid Henry: The Movie Miss Lovely
- 2012 – Twenty8k Deeva Jani
- 2014 – Postman Pat: The Movie Nisha Bains
- 2018 – Bird Box Dr. Lapham
- 2019 – Five Feet Apart Dr. Noor Hamid
- 2021 – Awaken Rakhi Singh
TV Shows
- 1996, 1998 – Casualty Ayisha / Asha Guptah
- 1997 – Turning World Sabina First
- 2000 – Goodness Gracious Me Various
- 2001 – Judge John Deed Ishbel McDonald
- 2002 – Always and Everyone Sunita Verma
- 2003–2009 – ER Dr. Neela Rasgotra
- 2010 – The Whole Truth Pilar Shirazee
- 2012 – Alcatraz Dr. Lucille “Lucy” Banerjee
- 2013 – Psych Rachael
- 2013–2014 – The Blacklist Meera Malik
- 2015 – NCIS: Los Angeles Ella Desai
- 2016–2017 – Agents of S.H.I.E.L.D. Ellen Nadeer
- 2017–2018 – Fortitude Dr Surinder Khatri
- 2018–2020 – 13 Reasons Why Counselor Priya Singh
- 2018–2019 – God Friended Me Pria Amar
- 2019 – Elementary Special Agent Mallik
- 2020 – Black-ish Dr. Wen
- 2021 – Intergalactic Arch-Marshall Rebecca Harper
- 2022 – DI Ray Detective Inspector Rachita Ray
- 2023 – Maternal Dr. Maryam Afridi
Notable Travel, Events, and Experiences
As an actress and public figure, Parminder has had the opportunity to travel and participate in various events and experiences around the world. Here are some of her notable ones:
- In 2002, Parminder traveled to the Cannes Film Festival to promote “Bend It Like Beckham”, which premiered at the festival and received a standing ovation.
- In 2003, Parminder attended the FIFA World Player of the Year ceremony in Switzerland to receive the FIFA Presidential Award for her role in “Bend It Like Beckham”.
- Parminder has attended several red carpet events and award shows, including the Academy Awards, the Screen Actors Guild Awards, and the British Academy Film Awards.
- Parminder has also participated in charity events and fundraisers, including the Race for Life, which raises money for cancer research, and the Hope Foundation’s “Walk for Life”, which supports children in India.
- In 2010, Parminder participated in a charity climb of Mount Kilimanjaro in Tanzania to raise money for the Alzheimer’s Society.
- In 2013, Parminder traveled to India to film the TV series “The Blacklist” and had the opportunity to explore the country and learn more about her cultural heritage.
Social Impact: Philanthropic, Charitable and Community Involvement
Parminder has been actively involved in philanthropic, charitable, and community work throughout her career, using her platform to raise awareness and support for various causes. Here are some examples of her involvement:
- Parminder has been a UNICEF ambassador since 2010, working to promote children’s rights and raise awareness about issues such as child labor and trafficking.
- Parminder has been involved with the Hope Foundation, which supports underprivileged children in India, and has participated in their “Walk for Life” fundraiser.
- Parminder has also been involved with the Leukemia Research Fund, supporting research into blood cancers and raising awareness about the disease.
- In 2010, Parminder participated in a charity climb of Mount Kilimanjaro in Tanzania to raise money for the Alzheimer’s Society.
- Parminder has also been involved in local community organizations, such as the Harrow Women’s Centre, which provides support and resources for women in the Harrow area of London.
Parminder Nagra Awards Accomplishments and Achievements
Parminder has been recognized for her talent and contributions to the entertainment industry with several awards, accomplishments, and achievements. Here are some of her notable ones:
- In 2003, Parminder won the FIFA Presidential Award for her role in “Bend It Like Beckham”, which was recognized for promoting gender equality and multiculturalism through sports.
- Parminder was nominated for an Emmy Award for Outstanding Supporting Actress in a Drama Series for her role in “ER” in 2005.
- Parminder won the Screen Actors Guild Award for Outstanding Performance by a Cast in a Motion Picture for her role in “Bend It Like Beckham” in 2003.
- In 2004, Parminder was nominated for the Laurence Olivier Award for Best Actress in a Supporting Role for her performance in the play “Honour”.
- Parminder was also named one of the 50 Most Beautiful People in the World by People Magazine in 2003.
- Parminder has been a UNICEF ambassador, and in 2012, she was appointed Officer of the Order of the British Empire (OBE) in recognition of her services to drama.
Legacy
Parminder’s legacy in the entertainment industry is one of talent, dedication, and representation. She broke barriers as a British-Asian actress, paving the way for greater diversity and representation in film and television. Her breakthrough role in “Bend It Like Beckham” helped to challenge stereotypes and promote gender equality and multiculturalism.
Parminder’s talent and versatility as an actress have been recognized by critics and audiences alike, and her performances in “ER” and “The Blacklist” demonstrate her range and depth as an actor. Her philanthropic work also shows her commitment to using her platform to make a positive impact and give back to those in need.
Parminder’s legacy is one of inspiration and representation, showing that with hard work, dedication, and talent, anyone can succeed in the entertainment industry and make a positive impact in the world.
Hobbies and Interests
- Yoga: Parminder practices yoga regularly and has spoken about how it helps her stay centered and calm.
- Travel: Parminder enjoys traveling and exploring new places. She has been to many countries and has said that she loves to learn about different cultures and ways of life.
- Cooking: Parminder is a foodie and loves to cook. She has mentioned that she enjoys trying out new recipes and experimenting with different cuisines.
- Reading: Parminder is an avid reader and has mentioned in interviews that she enjoys reading a wide range of genres, from fiction to non-fiction.
- Charity work: Parminder is involved in various charitable causes and has worked with organizations such as UNICEF and the British Red Cross. She has also participated in fundraising events for causes such as cancer research and child welfare.
Personal Beliefs
- Multiculturalism and Diversity: Parminder has spoken extensively about the importance of multiculturalism and diversity. Being a British actress of Indian descent, she has talked about how her background has shaped her perspective on the world and how she believes that diverse representation is essential in media and entertainment.
- Women’s Empowerment: Parminder has also spoken about women’s empowerment and the need for gender equality. She has been involved in initiatives that aim to empower women and girls, and has advocated for equal rights and opportunities for women.
- Social Justice: Parminder has expressed her support for social justice causes and has been involved in activism related to issues such as racism and discrimination. She has also spoken about the importance of education and awareness-raising in combating social injustice.
- Spirituality: Parminder has mentioned that she practices meditation and yoga and has expressed an interest in spirituality. She has talked about how these practices help her stay centered and focused.
- Humanitarianism: Parminder has shown an interest in humanitarian causes and has worked with organizations such as UNICEF and the British Red Cross. She has also participated in fundraising events for causes such as cancer research and child welfare.
Quotes
Final Thoughts
Parminder is a talented actress who has made significant contributions to the entertainment industry and beyond. She has broken barriers and challenged stereotypes, paving the way for greater diversity and representation in film and television. Her philanthropic work also demonstrates her commitment to using her platform for positive change and giving back to those in need.
Parminder’s legacy is one of inspiration and representation, showing that with hard work, dedication, and talent, anyone can succeed in the entertainment industry and make a positive impact in the world. Her personal beliefs and quotes reflect her passion for promoting social justice, advocating for children’s rights, and empowering women and girls.
Frequently Asked Questions About Parminder Nagra
Parminder is a renowned actress who gained extensive recognition for her roles in the films Bend It Like Beckham (2002) and ER (2003-2009).
Parminder is a British national born on 5th October 1975, in Leicester, England.
Parminder stands at a height of 5 feet 2 inches (1.58 meters).
No, Parminder was married to James Stenson from 17 January 2009 to July 2013.
Parminder has an approximate net worth of $4 million. This amount has been accrued from her leading roles in the entertainment industry.
Details about Parminder’s salary are not yet disclosed. However, information about how much she makes will be updated as soon as it is available.
Because of security reasons, Parminder has not shared her precise location of residence. We will update this information if we get the location and images of her house.
Parminder is alive and in good health. There have been no reports of her being sick or having any health-related issues.
Parminder is still an active participant in the creative entertainment industry, she is a cast member of DI Ray.
Parminder Nagra Contacts
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