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Dan Harris Facts: Bio, Age, Height, Weight, Family, and Net Worth

Last Updated on March 31, 2026: By Josphat Gachie

Dan Harris is an American journalist and host for Ten Percent Happier.

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Best Known For:The television program Ten Percent Happier Podcast
Breakthrough:Published his bestselling book 10% Happier, documenting his journey to mindfulness following a panic attack on live TV

10 Quick Facts About Dan Harris

  • Full Name: Dan Harris
  • Nationality: American
  • Profession: News anchor and journalist
  • Known For: The television program Ten Percent Happier Podcast
  • Current Role: Host
  • Date of Birth: July 26, 1971
  • Age: 54 years old
  • Place of Birth: Exeter, New Hampshire
  • Marital Status: Married
  • Spouse / Partner: Bianca Harris
Dan Harris Photo
Dan Harris Photo

Dan Harris Age

Dan Harris is 54 years old. He was born on July 26, 1971, and his zodiac sign is Leo.

Education

He attended Colby College, where he earned a Bachelor's degree.

  • Colby College
    • Qualification: Bachelor's degree
    • Period: 1993

Career & Work

Dan Harris' career includes news and reporting roles with ABC News, a news outlet.

Organization: ABC News
Role: Anchor
Period: 2000–2021
Organization: ABC News
Role: Anchor/Correspondent
Period: 2000–2021
Details: New York · Anchored Nightline and Weekend Good Morning America

Rise to Fame

Dan Harris rose to prominence for his role for the book 10% Happier.

Notable Works

Notable media work includes 10% Happier and Nightline.

Television

  • TV Show: Nightline (Anchor, 2010-2021)

Books

  • Book: 10% Happier (Author, 2014) — New York Times Bestseller

Awards & Achievements

  • Emmy Award — Television Academy — Outstanding Live Coverage of a Current News Story

Dan Harris Family & Relationships

Dan Harris is married to Bianca Harris. He has 1 child, Alexander Harris.

  • Father: Jay R. Harris
  • Mother: Nancy L. Harris
  • Children:
    • Alexander Harris (2014)

Lesser Known Facts

  • He famously suffered a panic attack during a live news segment on Good Morning America in 2004, which led him to meditation.

Personal Information

  • Full Name: Dan Harris
  • Gender: Male
  • Occupation: News anchor and journalist
  • Nationality: American
  • Living Status: Alive
  • Ethnicity: White

Birth & Background

  • Date of Birth: July 26, 1971
  • Age: 54
  • Birthday: July 26
  • Zodiac Sign: Leo
  • Place of Birth: Exeter, New Hampshire

Measurements

  • Hair Color: Brown

Family & Relationships

  • Father: Jay R. Harris
  • Mother: Nancy L. Harris
  • Marital Status: Married
  • Spouse / Partner: Bianca Harris
  • Children: Alexander Harris

Net Worth & Income

  • Salary: $45K - $188K (Est)
  • Net Worth: $375K - $3.8M (Est)
  • Source of Income: Employment

Related Biographies

  • Bianca Harris (Spouse • Wife; pulmonologist)

Online Presence

  • instagram:https://www.instagram.com/dan_harris/

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