James Frey is an American actor best known for playing Author for the book A Million Little Pieces.
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Best Known For:The book A Million Little Pieces
Breakthrough:Publication of the controversial memoir A Million Little Pieces in 2003
10 Quick Facts About James Frey
- Full Name: James Frey
- Nationality: American
- Profession: Entertainer
- Known For: The book A Million Little Pieces
- Current Role: Author / producer
- Date of Birth: September 12, 1969
- Age: 56 years old
- Place of Birth: Cleveland, Ohio
- Marital Status: Married
- Spouse / Partner: Maya Frey

James Frey Age
James Frey is about 57 years old as of 2026. James Frey was born in 1969.
Education
He attended Denison University, where he earned a Bachelor's Degree.
- Denison University
- Qualification: Bachelor's Degree
Rise to Fame
James Frey rose to prominence for his role for the book A Million Little Pieces.
Notable Works
Notable screen roles include A Million Little Pieces and Queen & Slim.
Film
- Film: Queen & Slim (Story / Producer, 2019)
Books
- Book: A Million Little Pieces (Author, 2003)
James Frey Family & Relationships
James Frey is married to Maya Frey.
Personal Information
- Full Name: James Frey
- Gender: Male
- Occupation: Entertainer
- Nationality: American
- Living Status: Alive
- Ethnicity: White
Birth & Background
- Date of Birth: September 12, 1969
- Age: 56
- Birthday: September 12
- Zodiac Sign: Virgo
- Place of Birth: Cleveland, Ohio
Measurements
- Eye Color: Blue
- Hair Color: Brown
Family & Relationships
- Marital Status: Married
- Spouse / Partner: Maya Frey
Net Worth & Income
- Salary: $45K - $188K (Est)
- Net Worth: $375K - $3.8M (Est)
- Source of Income: Business









