Who is Kathy Smith? Kathy Smith Biography and Wiki

Kathy Smith is an American personal trainer who is well known for her workout videos during the late 1980s and 1990s. For over 30 years, Kathy has been at the forefront of the health and fitness industries selling over 16 million workout videos. And with her famous podcast and an all-in-one fitness app. She has also been inducted into the Video Hall of Fame.

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10 Quick Facts About Kathy Smith

1. Name: Kathy Smith
2. Age: 70 years
3. Birthday: December 11
4. Zodiac Sign: Sagittarius
5. Height: 5 feet 9 inches (1.75 m)
6. Nationality: American
7. Occupation: Personal Trainer
8. Marital Status: Single
9. Salary: Under Review
10. Net worth: $20 Million

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Smith was one of a few women to complete the Honolulu Marathon in 1975, and Runner’s World magazine listed her as one of the top 100 marathon runners in the country. Her fitness videos made her a multi-millionaire by her mid-thirties, and she has been awarded numerous accolades, including induction into the Video Hall of Fame. Following the loss of her parents, Smith began exercising to combat depression.

Kathy Smith Age and Birthday

Kathy Smith is 70 years old as of 2021, he was born on Dec 11, 1951, in Tucson, AZ, United States. She celebrates her birthday on 11 Dec every year and her birth sign is Sagittarius. Smith is an American by nationality and she belongs to white ethnicity. She will be 70 years old in 2021.

Kathy Smith Height and Weight

Kathy is a woman of average stature, she also appears to be quite tall in stature in her photos. She stands at a height of 5 feet 9 inches (1.75 m). She also weighs 135 lbs (61 kgs).

Kathy Smith Education

Smith attended the University of Hawaii and graduated with a degree in business administration.

Kathy Smith Family

Kathy is the daughter of an Air Force pilot (father). When Kathy was 17, her father died of a heart attack, and a year and a half later her mother died in a plane crash.

Smith has stated that following the loss of her parents, and her sister’s descent into substance abuse, she developed a wild lifestyle and feared her athlete boyfriend might leave her; she took up running to be near him and found it to be a life-changing experience.

Kathy Smith Husband,

Kathy is presently single. She married Stephen Grace in 1987. Stephen is a former producer for NBC News. The couple is blessed with two daughters. One of her daughters is Kate Grace, a Yale University All American and participant as a runner in the 800-meter event at the 2016 Summer Olympics in Rio. Kathy currently resides in Park City, Utah – where she can usually be found hiking or skiing

Kathy Smith Daughters

Kathy is blessed with two daughters (33 and 30) as of 2022. One of her daughters is Kate Grace, a Yale University All American and participant as a runner in the 800-meter event at the 2016 Summer Olympics in Rio.

Kate Grace is an American middle-distance runner. She is Kathy’s eldest daughter, born on October 24, 1988. While attending Yale University, Grace broke four school records, won six Heps championships (one as a member of a relay team), and was four-time NCAA Division I Track and Field and Cross country All-American.

Kathy Smith Salary

Working as a personal trainer there is no doubt Kathy earns a good salary and has been able to accumulate good net worth. However, her annual earnings have not yet been revealed but the information will be updated as soon as it is available

Kathy Smith Net Worth

Kathy Smith has an estimated Net Worth of $20 Million as of 2022. This includes her assets, money, and income. Her primary source of income is her career as a fitness trainer and coach. Through her various sources of income, Smith has been able to accumulate a good fortune but prefers to lead a modest lifestyle.

Kathy has enjoyed a long career as a personal trainer spanning almost three decades which explains her enormous net worth.

Kathy Smith Measurements and Facts

Here are some interesting facts and body measurements you should know about Kathy Smith

Kathy Smith Bio and Wiki

• Full Names: Kathy Smith
• Popular As: Personal Trainer
• Gender: Female
• Occupation / Profession: Personal Trainer and Entrepreneur
• Nationality: American
• Race / Ethnicity: White
• Religion: Christianity
• Sexual Orientation: Straight

Kathy Smith Birthday

• Age / How Old?: 70 years
• Zodiac Sign: Sagittarius
• Date of Birth: December 11, 1951
• Place of Birth: Tucson, Arizona
• Birthday: December 11th

Kathy Smith Body Measurements

• Body Measurements: To be updated
• Height / How Tall?: 5 feet 9 inches (1.75 m)
• Weight: 135 lbs (61 kgs)
• Eye Color: To be updated
• Hair Color: To be updated
• Shoe Size: To be updated
• Dress Size: To be updated
• Breast Size: To be updated
• Waist Size: To be updated
• Hip Size: To be updated

Kathy Smith Family and Relationship

• Father (Dad): To be updated
• Mother: To be updated
• Siblings (Brothers and Sisters): One sister
• Marital Status: Single
• Husband/Spouse: Divorced Stephen Grace
• Dating / Boyfriend: To be updated
• Children: Daughter(s) (two)

Kathy Smith Networth and Salary

• Net Worth: $20 million
• Salary: Under Review
• Source of Income: Personal Trainer and Entrepreneur

Kathy Smith House and Cars

• Place of living: Park City, Utah
• Cars: Car Brand to be Updated

Kathy Smith Beachbody

Wellness expert Kathy has committed herself to educate the public on the diet, exercise, and other lifestyle changes that can help manage Type 2 diabetes and pre-diabetes. As a trusted motivator and role model, her goal is to get everyone engaged in a healthy and active lifestyle. She has her exercise and nutrition program Project: You!

Kathy Smith Fitness

For good reason, Kathy Smith is regarded as a “Fitness Titan”. With her iconic library of exercise videos, Kathy has stood at the frontline of the exercise and wellness industries for more than 30 years. And with her highly praised podcast and all-in-one fitness app, Kathy remains at the forefront of a business she helped to pioneer. The Kathy Smith empire has over $500 million in sales – with a collection of New York Times bestselling books, clips, lifestyle products, and exercise equipment – and a spot in the Video Hall of Fame.

Kathy Smith Career

Throughout her career, she has been able to sell 16 million workout videos. She also has an exercise and nutrition program Project: You! Type 2 which was created in association with the American Diabetes Association as a complete lifestyle system to help manage Type 2 diabetes.

A fitness expert herself, Kathy shared her fitness routine when she was interviewed by Web MD. Here’s what Kathy revealed:

She adopted the strategy of the triangle: strength/cardio/flexibility. And throughout the week, she combines these styles of workouts.

Kathy says not only is cardio perfect for digestion and calorie loss, but it also gives her tons of energy. Training in strength keeps her toned and sculpted, giving her a feeling of confidence. Flexibility helps her feel smooth and light and keeps her calm when a sense of balance seems almost impossible.

Now she’s got some diet advice for people who don’t have enough time to cook. “The number one reason she hears about why people are not exercising or eating right is not enough time. But a healthy diet does not require a lot of cooking time. The trick is to plan.

Spend a Sunday night at the grocery store to store for the week, and plan everything for the rest of the week to have a simple grab-and-go situation. Bake with your favorite spices a tray of skinless chicken breasts so they’re ready to throw on salads whenever you want.

Chop up bell peppers and other veggies, so you have snacks that are easily accessible. Make a big steel-cut oatmeal pot that you can cool down and pull out for breakfast every morning. Throw in some fresh berries, add in some protein powder and a skim or almond milk splash, and you have a perfectly balanced breakfast in the morning.

Kathy Smith fat burning workout

Fat Burning Workout (1988): This high- and low-intensity workout is designed to burn fat and tone muscles.

Kathy Smith Workout

Kathy Smith Pregnancy Workout

Frequently Asked Questions About Kathy Smith

Contacts

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