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Mike O’Hearn Biography, Birthday, Diet, Movies, Weight, Networth, Wife, Workout

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Mike O’Hearn Biography

Mike O’Hearn born Michael O’Hearn is an American actor, personal trainer, and model, he is also known as bodybuilder hailing from California. Due to his physique, the bodybuilder has been the Fitness Model of the Year seven times.

Additionally, he has been featured on over 500 magazine covers and publications. Mike has made strides in the film industry appearing as the gladiator “Titan” on the 2008 revival of American Gladiator, being the only individual to be a Gladiator on both the original (1989–96) (as Thor) and the 2008 series.

He is the founder of Power Bodybuilding, a training program that focuses on developing both strength and hypertrophy, along with aesthetics. Michael has made appearances in several movies.

He has appeared in the movie Barbarian, Keeper of Time. Additionally, he had a minor supporting role in Death Becomes Her, as well as starred as Clark Kent/Superman in the popular Sandy Collora fan film World’s Finest besides Batman. Mike was also featured on the American Gladiators-like show Battle Dome from 1999 to 2001 where he played as Michael O’Dell.

Mike O’Hearn Age

The bodybuilder was born on January 26, 1969, in Kirkland, Washington and is 51 years old as of 2020.

Mike O’Hearn Parents

Micheal’s father was a football player and a bodybuilder by profession while the mother was a talented artist. He has three older brothers, four older sisters, and one younger sister, making him the eighth child of the nine children born by his parents.

Mike O'Hearn photo
Mike O’Hearn photo

Mike O’Hearn Wife

The model tied the knot with Midajah O’Hearn, a professional personal trainer and a one-time wrestling valet best known for her appearance in the World Championship Wrestling. The marriage, however, didn’t last long as the couple separated after several years.

Mike is currently in a romantic relationship with Mona Muresan, a well-known athlete, and bodybuilder. Mona is also the founder of the popular Nebraska Steakhouse & Lounge in New York City, United States.

Mike O’Hearn Son

Mike and his wife welcomed a newborn baby by the name Titan.

Mike O’Hearn Facts and Body Measurements

Full Name: Mike O’Hearn
• Date of Birth: January 26, 1969
• Place of Birth: Kirkland, Washington, United States
• Nationality: American
• Marital Status: married
• Children/Kids: 1 child
• Height: 6’ feet 3″ inches
• Weight: 245 – 255lbs

Mike O’Hearn Movies / TV shows

Mike audition for the role of titan in 1989, On the hit TV show American Gladiators. With his amazing fitness, His huge muscles, and his insane conditioning and athletism. He Knocked the audition out of the part and was given the.

For the next 7 years, he proves to be one of the most dominant Gladiators on the show. He was now more of a household name and he began appearing on TV and landed a few supporting roles in Hollywood movies, including Death Becomes Him.

He won after competing with bodybuilding and powerlifting shows. In the late 2000s, He became one of the most influential fitness competitors in the world and had a resume longer than his 6ft 3-inch frame. In addition, training clients, creating workout programs and appearing at fitness conventions and events with many famous fitness models such as rob riches.

Michael made a guest appearance on the NBC soap opera Days of Our Lives, playing a bartender On March 14, 2008. On July 8, 2008, the actor made a guest appearance on NBC’s Celebrity Family Feud as Titan with fellow Gladiators Wolf, Venom, and Jet. On February 4, 2009, Michael made a guest appearance on NBC’s Knight Rider, episode 14 as a cage fighter.

In 2011, Mike appeared in a season 7 episode of the show It’s Always Sunny In Philadelphia titled “How Mac got fat” as Mac’s Avatar. In June 2011, Mike also played the part of “the bodybuilder” in season 1 episode 9 of Workaholics, “Muscle I’d Like To Flex”. O’Hearn played The Hulk opposing Caitlyn Jenner in the sixty-third episode of Epic Rap Battles of History, released on June 29, 2016.

Mike O’Hearn Networth

Mike’s net worth is estimated to be $2.5 Million, with his income streaming from Bodybuilding, acting and modeling career as well as endorsements.

Mike O’Hearn Salary

There are no details showing his annual or monthly earnings, his salary figures will be updated as soon as they are available.

Mike O’Hearn Young

O’Hearn grew up in Kirkland, Washington. He began competing in bodybuilding at the age of 14, going ahead to win the Teenage Washington State competition.  His elder brothers were all into bodybuilding as well as powerlifting and being the youngest boy in the clan, he was being bullied by them. He subsequently started working out and striving for fitness which later turned into a career pursuit for him.

Mike O’Hearn Workout Plan| Training| Fitplan

His chest, cardio, and abs routine entails;

  1. Barbell Incline Bench Press Medium-Grip (1-2 warm-up sets, 6 sets of 5 reps)
  2. Dumbbell Bench Press (4-5 sets of 10 reps)
  3. Incline Dumbbell Flyes (3 sets of 8-10 reps)
      4. Cardio (Treadmill, 30 minutes)
      5. Crunches

Mike O’ Hearn’s legs,  cardio and abs routine entail: 

1. Cardio (Treadmill, 30 minutes)

2. Crunches

3. Barbell Squat (1-3 warm-up sets, 7 sets of 3 reps)

4. Leg Press (5 sets of 10 reps)

5. Leg Extensions (3 sets of 8 reps)

His shoulders and abs routine entails: 

1. Standing Military Press (3 sets, 8 reps)

2. Upright Barbell Row (3 sets, 8 reps)

3. Standing Dumbbell Upright Row (3sets, 8 reps)

4. side Lateral raise (4 sets, 12 reps)

5. Seated Bent-Over Rear Delt Raise (4 sets, 12 reps)

6. Cardio (Treadmill, 30 minutes)

7. Crunches

His arms and abs routine entails: 

1. Barbell Curl (3 sets of 8-12 reps)
2. Seated Dumbbell Curl (3 sets of 8-12 reps)
3. Preacher Curl (sets of 8-12 reps)
4. Lying Triceps Press (4 sets of 8-12 reps)
5. Triceps Pushdown (4 sets of 8-12 reps)
6. Dumbbell Incline Triceps Extension (4sets of 8-12 reps)
7. Cardio (Treadmill, 30 minutes)

His back and abs routine entail: 

1. Barbell Deadlift (1-3 warm-up sets, 7 sets of 2 reps)

2. One-Arm Dumbbell Row (5 sets, 10 reps)

3. Wide-Grip Lat Pulldown (3 sets, 8 reps)

4. Cardio (Treadmill, 30 minutes)

5. Crunches

Mike O’Hearn Meal Plan| Diet | Nutrition Plan

Now that we already discussed Mike’s workout routines it’s time to visit his diet and all the supplement that he takes daily. He means that carbohydrates are the key to longevity. People often think that Carbohydrates are the enemy when you work out but it’s really not.

Meal 1: 1 glass of water, fish oil, d-vitamin, DHEA, green tea, fat burners, oatmeal, 2 eggs

Meal 2: Whey Protein Powder, Cherries, Flaxseeds, Ice, Water

Meal 3: Salad, ground beef, tomato, red onion, green beans

Meal 4: Protein Shake, Vitamins, BCAA
Meal 5: Shrimp, Brown Rice, Feta Cheese, Olive Oil

Meal 6: Eggs, granola, Whey Protein

Frequently Asked Questions About Mike O’Hearn

Who is Mike O’Hearn?

Mike is famous for being a bodybuilder. Best known for holding four Mr. Universe titles and for appearing as Titan in the 2008 revival of American Gladiator.

How old is Mike O’Hearn?

He is an American national born on 26th January 1969, Kirkland, Washington, United States.

How tall is Mike O’Hearn?

He stands at a height of 6’ feet 3″ inches

Is Mike O’Hearn married?

Yes, he is married to Mona Muresan. They have one infant baby boy.

How much is Mike O’Hearn worth?

Mike’s net worth is estimated to be $2.5 Million, with his income streaming from Bodybuilding, acting and modeling career as well as endorsements.

How much does Mike O’Hearn make?

There are no details showing his annual or monthly earnings, his salary figures will be updated as soon as they are available.

Where does Mike O’Hearn live?

Because of security reasons, he has not shared his precise location of residence. We will immediately update this information if we get the location and images of his house.

Is Mike O’Hearn dead or alive?

Mike is alive and in good health. There have been no reports of him being sick or having any health-related issues.

Where is Mike O’Hearn now?

He is pursuing his career as an actor, personal trainer and model hailing from California.

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