Who is Jeff Cavaliere? | Jeff Cavaliere Biography-Wiki

Jeff Cavaliere is an American celebrity trainer. He is best known as the founder of ‘ATHLEAN-X.’ He is a “strength and a conditioning specialist,” who is certified by the ‘National Strength as well as Conditioning Association’ (NSCA). Cavaliere gained prominence as a trainer when he became the head physical therapist of the ‘New York Mets,’ the famous American baseball team.

Cavaliere also served as the assistant strength coach of the team and had the privilege of being the personal trainer of the team’s star player David Wright. Also, he has worked with stars such as Tom Glavine, Pedro Martínez, Carlos Delgado, José Reyes, and Billy Wagner. Later he became an entrepreneur as well as he founded the ‘ATHLEAN-X Training System,’ which aims at making anyone look like an elite athlete.

He began his own ‘YouTube’ channel, which has garnered over 5 million subscribers to date. Also, he is hugely popular on other social media platforms such as ‘Twitter’ as well as Instagram,’ where he has thousands of followers.

Jeff Cavaliere Age and Birthday

Jeff Cavaliere was born on 28th June 1975 in Connecticut (USA). Cavaliere celebrates his birthday on June 28 every year. He is 44 years old as of 2019.

Jeff Cavaliere Height and Weight

Cavaliere is a woman of average stature, he also appears to be quite tall in stature in her photos.  He stands at a height of 5 feet 8 inches (1.73m or 173 cm). He has a weight of 195lbs or 87 kg. Cavaliere has both dark brown eyes and hair.

Jeff Cavaliere Education

Cavaliere studied at the University of Connecticut and graduated in 1997, with a bachelor’s degree in physioneurobiology.  He earned his master’s degree in physical therapy from the same university in 2000.

Jeff Cavaliere Family-Parents and Siblings

Cavaliere was born and raised in Connecticut, US. As a kid, Jeff was an avid movie fan. He grew up watching stars such as Sylvester Stallone and Arnold Schwarzenegger as well as wished to look like them. While in high school, Jeff began playing baseball and soccer. He quickly realized that getting physically strong would help him perform better on the field.

Since he was too skinny, he was embarrassed to work out at the local gym and began working out at his home instead. When he felt the exercises helped him make better use of his skills, he simply fell in love with the idea of building a strong physique. After doing our research, details about his parents are not known to the public and it is also not known if he has any siblings.

Jeff Cavaliere Wife |Kids-Twins

Cavaliere is a married man. However, he has not disclosed the identity of his spouse. Jeff and his wife tied their knot in 2008. They relished their romantic bond for 8 years and welcomed their twin children, Xavier and Jaxon, in 2016. As announced, their children were born 13 weeks earlier.

Jeff posted a picture via Instagram of him holding his twin kids, on farming carriers and wrote: “welcome home.” Also, he revealed that he spent five months in the neonatal intensive care unit and also mentioned it was the favorite set of farmers carries he had ever done. Jeff lives happily with his wife and children relishing immense love and support.

Jeff Cavaliere Net Worth

Cavaliere has an estimated net worth of $2.5 million dollars. He has accumulated his wealth celebrity trainer.

Jeff Cavaliere Workout-Gym

When I’m hired by an athlete or actor to add up to 5 to 10 lbs of “performance ready” muscle OR strip them of excess fat, I have hundreds, maybe thousands, of protocols I can use. If I’m given the challenge of accomplishing both at the same time without compromise – This is the exact program I reach for.

The athlean look is muscular, strong, as well as ripped. It is the ideal balance of muscle to body fat that is optimized for performance without sacrificing aesthetics…the look that most men desire and many women are attracted to.

Less effective training methods will have you thinking the only way to achieve this is with periods of “bulking” and “cutting”. That is simply not true.

Jeff Cavaliere Diet

“I’m always genuinely shocked when someone writes and asks me…”Jeff, how do you stay ripped 365 days a year?” Why am I shocked? Because I don’t find it hard at all. Not if you stop complicating things. See how I do it here I know how confusing nutrition can be.”

Macros? Calorie Counting? Food Measuring?

“But I can tell you first hand… It can be much easier than you might be making it. My style of eating is the exact way I teach my elite athletes how to eat. It helps them to build muscle while getting and staying ripped. And it works… Every time.”

Jeff Cavaliere Measurements and Facts

Here are some interesting facts and body measurements you should know about Jeff Cavaliere.

• Full Name: Jeff Cavaliere
• Age: 44 years old as of 2019
• Date of Birth: 28th June 1975

• Place of Birth: Connecticut (USA)
• Education‎: University of Connecticut
• Birthday: June 28

• Nationality: American
• Father’s Name: To be updated
• Mother’s Name:  To be updated

• Siblings: To be updated
• Spouse: Married
• Children: Xavier and Jaxon

• Height: 5 feet 8 inches (1.73m or 173 cm)
• Weight: 195lbs or 87 kg
• Profession: YouTuber

• Known For:  Being a trainer when he became the head physical therapist of the ‘New York Mets,’ the famous American baseball team
• Net worth: $2.5 million dollars
• Salary: to be updated

Jeff Cavaliere Career

Jeff began his career as a physical therapist as well as a personal trainer. He got an opportunity to work with the popular baseball player Mark Johnson in 2001. Jeff continued training Mark as well as other elite athletes for the next few years.

The ‘New York Mets’ were looking for a new physical therapist in 2006. Mark Johnson suggested Jeff’s name. Jeff was excited to accept the offer, as serving with his favorite baseball team was something that he had always wanted to do.

Jeff was associated with the baseball team from 2006 to 2009, during which, also he served as the assistant strength coach of the team. Under his physical training, the baseball team won the 2006 ‘National League East Championship.’

When he felt the need for starting his own company, he parted ways with the ‘New York Mets’ as well as founded the ‘ATHLEAN-X Training System.’ He began posting videos that he had created in 2006, on his ‘YouTube’ channel.
He soon became a world-renowned trainer as well as a social-media star, with millions of subscribers on his ‘YouTube’ channel. Also, he became popular on other social media platforms such as ‘Twitter’ as well as ‘Instagram.’

He also served for ‘Men’s Fitness’ as a contributing writer in 2004. He has authored the ‘Major League Insider Training Manual’ as well as ‘The Teen Sports Nutrition Blueprint.’ Jeff is one of the most sought-after lecturers in the field of strength as well as conditioning training. He has his unique method of training, which makes him stand out from the rest of the trainers.

Frequently Asked Questions About Jeff Cavaliere

Who is Jeff Cavaliere?

Jeff Cavaliere is an American celebrity trainer. He is best known as the founder of ‘ATHLEAN-X.’ He is a “strength and a conditioning specialist,” who is certified by the ‘National Strength as well as Conditioning Association’ (NSCA).

How old is Jeff Cavaliere?

Cavaliere was born on 28th June 1975 in Connecticut (USA). Cavaliere celebrates his birthday on June 28 every year. He is 44 years old as of 2019.

How tall is Jeff Cavaliere?

Cavaliere stands at a height of 5 feet 8 inches (1.73m or 173 cm)

Is Jeff Cavaliere married?

Yes, he is married to a man. However, he has not disclosed the identity of his spouse. Jeff and his wife tied their knot in 2008. They relished their romantic bond for 8 years and welcomed their twin children, Xavier and Jaxon, in 2016. As announced, their children were born 13 weeks earlier.

How much is Jeff Cavaliere worth?

Cavaliere has an approximate net worth of $2.5 million dollars. This amount has been accrued from his leading roles in the entertainment industry.

Where does Jeff Cavaliere live?

He is a resident of Connecticut, USA, we shall upload pictures of his house as soon as we have them.

Is Jeff Cavaliere dead or alive?

Cavaliere is alive and in good health. There have been no reports of him being sick or having any health-related issues.

Where is Jeff Cavaliere Now?

Cavaliere is a fitness guru, social media star, personal trainer, and previous head physical therapist of the New York Mets “professional baseball team”.

Is Jeff Cavaliere a doctor?

Cavaliere is a fitness guru, social media star, personal trainer, and previous head physical therapist of the New York Mets (professional baseball team). … As a result, he chose to study physioneurobiology and physical therapy at college – in order to pursue a career in the fitness industry.

Jeff Cavaliere Twitter

Jeff Cavaliere Instagram