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Phil Heath Net Worth: Bio, Age, Height, Wife, Workout Routine, Ronnie Coleman, Mr. Olympia and 2021

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Phil Heath Biography

Phil Heath is an American IFBB Professional Bodybuilder, who was born and brought up in Seattle, Washington, United States of America. He is widely known as a seven-time (7X) Mr. Olympia winner, winning the competition for Mr. Olympia every year from 2011 to 2017. He is also known for tying a victory with Arnold Schwarzenegger for the joint-third number of all-time Mr. Olympia wins. He began his bodybuilding career in 2002, after which he won a title at the ‘National Physique Committee’ and earned him a right to compete in an IFBB Pro in 2005.

10 Quick Facts About Phil Heath

  1. Name: Phil Heath
  2. Age: 41 years
  3. Birthday: 18 December
  4. Zodiac Sign: Sagittarius
  5. Height: 5 feet 9 inches
  6. Nationality: American
  7. Occupation: IFBB Professional Bodybuilder
  8. Marital Status: Married
  9. Salary: Under Review
  10. Net worth: $8 million

Phil Heath Age

Heath is 41 years old as of 2020, he was born on 18 December 1979, in Seattle, Washington, United States. He celebrates his birthday on 18 December every year and his birth sign is Sagittarius.

Phil Heath Height

Phil stands at a height of 5 feet 9 inches.

Phil Heath Weight

Heath Weighs 110 kg.

Phil Heath Education

Phil attended Rainier Beach High School, where he was the captain of the schools’ basketball team. He then enrolled at the University of Denver pursuing business administration, where he also played basketball for the University.

Phil Heath Family

Phil was born to his parents Rosella Braxton and Donald Heath in Seattle. He spent his childhood with his elder sibling sister. Our efforts to find out more about his family came to no avail as no such information is publicly available. Thus, the identity of his sister is still unclear. We will update this section once this information is available.

Phil Heath Wife

Heath is currently married to his wife Shurie Cremona Heath. The couple tied the knot on 25 July 2017. However, the couple does not have any children yet. The family resides in Arvada, Colorado. Previously, he was married to Jennie Laxson, a cosmetologist from 23 June 2007 to 2015.

Phil Heath Net Worth

Phil has an estimated net worth of $8 million dollars as of 2021. This includes his assets, money and income. His primary source of income is his career as an IFBB Professional Bodybuilder. Through his various sources of income, Heath has been able to accumulate a good fortune but prefers to lead a modest lifestyle.

Phil Heath Measurements and Facts

Here are some interesting facts and body measurements you should know about Phil Heath.

Phil Heath Bodybuilder Photo
Phil Heath Bodybuilder Photo

Phil Heath Wiki

  • Full Names: Phillip Jerrod Heath
  • Popular As: Seven-Time Mr. Olympia Winner
  • Gender: Male
  • Occupation / Profession: IFBB Professional Bodybuilder
  • Nationality: American
  • Race / Ethnicity: African-American
  • Religion: Not Known
  • Sexual Orientation: Straight

Phil Heath Birthday

  • Age / How Old?: 41 years (2020)
  • Zodiac Sign: Sagittarius
  • Date of Birth: 18 December 1979
  • Place of Birth: Seattle, Washington, United States
  • Birthday: 18 December

Phil Heath Body Measurements

  • Body Measurements: Not Available
  • Height / How Tall?: 5 feet 9 inches (1.75 m)
  • Weight: 110 kg (243 lbs)
  • Eye Color: Dark Brown
  • Hair Color: Bald
  • Chest Size: 54 inches
  • Waist Size: 36 inches
    Arms Size: 22 inches
  • Thighs Size: 30 inches
  • Calves Size: 20 inches
  • Neck Size: 18.5 inches
  • Shoe Size: Not Available

Phil Heath Family and Relationship

  • Father (Dad): Donald Heath
  • Mother: Rosella Braxtonh
  • Siblings (Brothers and Sisters): One
  • Marital Status: Married
  • Wife/Spouse: Married to Shurie Cremona Heath
  • Dating / Girlfriend: Not Applicable
  • Children: Sons (None) Daughter(s) (None)

Phil Heath Net Worth and Salary

  • Net Worth: $8 Million
  • Salary: Under Review
  • Source of Income: IFBB Professional Bodybuilder

Phil Heath Mr. Olympia

Heath is a 7X Mr. Olympia winner, however, he did not win the title from just a single attempt. Phil first competed for the coveted Mr. Olympia title in 2008 where he placed third, before attempting it the second time in 2009 when he ranked fifth. He also competed for the title in 2010 and unfortunately placed second.

Heath’s major break came in 2011 when he won IFBB’s coveted title, Mr. Olympia. Furthermore, he successfully defended his title six times until 2018 when he placed second after Shawn Rhoden won the title.

Phil Heath 2011

Phil started competing in the International Federation of Bodybuilding and Fitness in 2006. However, he won the coveted title of Mr. Olympia for the first time in 2011. Additionally, he won the Sheru Classic the same year.

Phil Heath 2019

Heath decided to take a break from competing in the IFBB after losing to Shawn Rhoden in 2018. However, he is set to make a comeback to the competition in 2020 to regain his Mr. Olympia title.

Phil Heath Workout

Heath starts of his day with a meal rich in protein before embarking on a two-hour vigorous workout with the help of fitness expert Hany Rambod. Phil’s weakly workout plan is divided between three to seven sets, Wednesdays and Saturdays are rest days. His workout program includes:

Monday; Legs Workout

  • 40 reps of Stiff-Legged Deadlift
  • 84 reps of Standing Calf Raises
  • 84 reps Lying Leg Curls
  • 48 reps of Seated Calf Raises
  • 84 reps of Leg Press Calf Raises
  • 80 reps of Seated Leg Curls
  • 48 reps of Leg extensions
  • 36 reps of Hack Squats
  • 36 reps of Front Squats
  • 49 reps of Leg Press

Tuesday; Chest and Triceps Workout

  • 48 reps of Dumbbell Incline Fly
  • 36 reps of Triceps Pushdown
  • 48 reps of Dumbbell Incline Fly
  • 36 reps of Dips
  • 36 reps of Hammer Strength Bench Press
  • 84 reps of Pec-Decks
  • 36 reps of Close-Grip Bench Press
  • 84 reps of Lying Triceps Extension

Thursday; Back and Biceps Workout

  • 36 reps of Wide-Grip Pull-Ups
  • 48 reps of T-Bar Rows
  • 36 reps of Standing EZ-Bar Curls
  • 36 reps of Power-Grip Chin-Ups
  • 48 reps of Bent Over Rows
  • 84 reps of Straight Arm Pulldowns
  • 36 reps of One-Arm Dumbbell Rows
  • 36 reps of Hammer Curls
  • 70 reps of Hammer Strength Preacher Curls
  • 36 reps of Concentration curls

Friday; Shoulder and Traps Workout

  • 84 reps of Dumbbell Lateral Raise
  • 48 reps of Smith Machine Military Press
  • 48 reps of Upright Rows
  • 40 reps of Dumbbell Front Raise
  • 48 reps of Dumbbell Shrugs
  • 48 reps of Barbell Shrugs

Saturday; Cardio Exercises

Phil Heath Back

In order to maintain his huge artistic back appearance, Phil also has a workout routine that includes;

  • 30 – 48 reps of Underhand Barbell Row
  • 48 reps of T-Bar Row
  • 45 – 60 reps of Shrug
  • 30 – 48 reps of Front Pulldown
  • 30 – 48 reps of High Pulley Row
  • 45 – 60 reps of Pullover

Phil Heath Diet

In order to ensure constant growth, Phil takes food rich in protein. His daily intake consists of a diet containing 400 grams of protein and 5000 calories. Heath’s daily diet entails;

First Meal

  • A cup of oatmeal
  • 2 cups and half of egg whites

Second Meal

  • Steamed vegetables
  • A cup of brown rice
  • 12 oz chicken breast

Third Meal

  • Medium-sized sweet potato
  • 12 oz beef tenderloin

Fourth Meal

  • Medium-sized sweet potato
  • 12 oz beef tenderloin

Fifth Meal

  • 12 oz white chicken breast
  • A cup of brown rice

Sixth Meal

  • 12 oz halibut or tilapia
  • Steamed Broccoli

Seventh Meal

  • Steamed Broccoli
  • 12 oz halibut or tilapia

Additionally, Phil uses multivitamins, BCAA, and Creatine supplements.

Frequently Asked Questions About Phil Heath

Who is Phil Heath?

Phil Heath is an American IFBB Professional Bodybuilder, who is widely known as a seven-time (7X) Mr. Olympia winner, winning the competition for Mr. Olympia every year from 2011 to 2017.

How old is Phil Heath?

Heath is an American national born on 18th December 1979, in Seattle WA.

How tall is Phil Heath?

Phil stands at a height of 1.75m.

Is Phil Heath married?

Yes, Heath is married to Shurie Cremona Heath. They got married on July 25, 2017. The couple resides in Arvada, Colorado.

How much is Heath worth?

Phil has an approximate net worth of $8 million. This amount has been accrued from his leading roles in the entertainment industry.

Where does Phil live?

Heath is a resident of Arvada, CO, USA, we shall upload pictures of his house as soon as we have them.

Is Heath dead or alive?

Phil is alive and in good health. There have been no reports of him being sick or having any health-related issues.

Where is Phil Now?

Heath is still pursuing his career in bodybuilding. After skipping the 2019 competition, he is working on making a comeback to compete for Mr. Olympia in 2020.

Phil Heath Contacts

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